So - two years ago was the day that the Lady Fate came up and bitch slapped me on April Fools Day. Actually, it was more like a Mafia Don taking a tire iron to my kneecap. Now, two years after a fractured patella, and all is mostly well.
Things have turned out quite well. The knee seems to have healed fully. I don't have any limitations on my mobility or day to day life activities. And, I'm running normal mileage at normal effort. In fact, my workout today include a segment of tempo pace, as well as a series of hill repeats on steep, gnarly hill.
I do appreciate evryday that goes by that I'm able to be out there on the roads enjoying the sport that has given me so much.
Needless to say, yesterday was a good day.
Happy to say that I'll see you on the roads, tracks and trails
The Muddy Buzzard