Saw the doc today. Got the good news that my foot stress fracture has healed enough to allow me to return to running.
So, in short order, I was right onto the treadmill. Now - it was only 5:00 at about 10:00 pace. But, it was one of the most enjoyable half mile that I've done in a long time. And, I can honestly say it was my best run this year (of course, I hadn't run since December 1st).
So, it wasn't much. But, there was no pain and I was acutally running. Good times indeed.
Here's to hoping that it won't be too much longer until.................................................
See you on the roads, tracks and trails
The Muddy Buzzard
3 comments:
Great news!! Hope you can meet us for a trail run this summer when you are in this area
Thanks Nicole - hope to be back in the swing before long. Will try run #2 tomorrow. Just another 5 minutes. But, want to be careful and not reinjure the toe.
If things go well there, I'll probably try a full mile by the weekend. Woo Hoo!!!
Bet you had a big smile on your face for the entire run. Be wise, don't overdo. Great news!
Post a Comment